Now a day, prenatal yoga is becoming more popular and is essentially practiced by pregnant women for its health benefits. It is a way to ensure a healthy and smooth pregnancy. The term ‘yoga’ refers to a Sanskrit word “union” it means “to join.” The aim of prenatal yoga is to unite the body, mind and spirit through poses, breathing exercises, and meditation.

Read the rest of this entry

I am doing a speech project and I need to know.
Prenatal depression is being depressed while pregnant..
I am not talking about Postpardum depression. I know what that is. I am trying to think of logical reasons for someone to get an abortion, its for my speech ^^;;

I. Definition
Unlike conventional medicine, traditional Chinese medicine defines autism as a health condition of five delays, five weakness and middle burner stagnation
1. 5 delays (wuchi) is also meant 5 kinds of retardation in which represent the delay of
a) Hair growth
b) Teeth eruption or development
c) Standing
d) Walking and
e) Speaking

2. 5 weakness (wuruan) is also meant 5 kinds of flaccidity in which represent the weakness and softness of
a) Neck
b) Mouth
c) Upper extremities
d) Lower extremities and
e) Muscles
3. Middle burner stagnation (ganji) is also meant disorders of organs which are located above the belly button and below the heart and lung, including the diaphragm and includes the spleen in which represents
a) Malnutrition and
b) Foods stagnation

Read the rest of this entry

Postnatal depression is estimated to affect 1 in 5 women and is found in all cultural, social and age groups. There are different types of this condition experienced by mothers after birth. There is the ‘Baby Blues’ which usually occurs between the 3rd and 5th day and usually resolve by the 10th day. It is thought to be the response to hormone changes and the stress of giving birth and occurs in up to 70% of women.

Postnatal depression has a gradual onset between the 3rd and 9th month. Postpartum Psychosis occurs in approximately 1 in 500 births and is quite rare. It seems to be genetically linked and typically occurs after the first baby. It presents as a manic depressive illness and requires urgent psychiatric treatment. Read the rest of this entry

Post partum depression is a condition that manifests itself in women following the birth of a child. The most notable symptoms experienced by sufferers of post partum depression include sleeping disturbances, recurrent sadness, loss of appetite, loss of energy, hopelessness, frustration, exhaustion, guilt, low self esteem, social withdrawal, and many other negative experiences.

The key symptom contributing to the classification of this type of depression is feeling lack of affection for the new born baby. Experts contribute a variety of views regarding facts that you should know about post partum depression.

Read the rest of this entry

I was just wondering if anyone out there has been diagnosed with (or suspect they have) prenatal depression. I am suffering from this and would appreciate some feedback on what treatment works for you, and what teqhniques you are using to cope.

Some details- I am 25. Have a 4 yo son. Recently moved to a rural farm for hubbys job. 4 months pregnant. No friends or family within a 4 hour drive. Very lonely and secluded. Stay at home mom, NOT by choice, but because we live rural and I can’t find a job here (recent college grad, also)…Anyone else in this situation, feel free to email me.

I am 16+4 weeks pregnant. I have had 2 Dr’s appointments.
One at 8+5 weeks and got an ultra sound. And one at 12+5 weeks pregnant and heard the baby. I get so nervous before I go.
Like they are going to tell me that everything isn’t okay.
I have an appointment tomorrow morning and I hear the heart beat again and get measured for the first time.
Why am I so so nervous?
Do you think It has to do with having a miscarriage last June?- I was supposed to be 7 weeks. Didn’t even go to an appointment yet and started bleeding. Found out the baby never formed and the what progress I did have was only up to 5 weeks.
But I have seen my baby and its heart beat and I have heard the heart beat. And I think I have been feeling small amounts of movement.
So why am I still so scared? I know everything is okay. And I am excited for my October appointment because I find out the sex.
So why do I feel like I’m going to be told something awful?
Is this normal?

A huge number of mothers suffer, sometimes without help with some level of Postnatal Depression. It is estimated that between ten and fifteen percent of all mothers will face the potentially severe effects of this illness. The severity of this condition can vary massively but at no point should even the mildest form be taken lightly. The effects normally begin to show within the first month after birth and can develop to last for months. Stress reduction and management should therefore be considered a high priority and it’s learning a way of life which may help to minimize and effects of Postnatal Depression.

It is estimated that 1 in 10 women develop Postnatal Depression. The first signs of Postnatal Depression usually develop within the first month after birth. However, it can take up to a year for some women to develop full-blown Postnatal Depression. Without the correct treatment or understanding the condtion is very likely to worsen and potentially impare the bond you create with your new child. So how do you know if you have the condition and how can you cope if you do?

Read the rest of this entry

Why

Over the years I’ve worked with countless dog-owning young couples with feelings so strong for their dogs that they could not imagine those feelings could be any stronger for a child. However, when they became pregnant they found released from within an even greater capacity for love. An accompanying byproduct of this heightened state is a fierce, innate, hard wired need to provide the safest of environments for their child. From that moment and for many years to come they know that all decisions will revolve around the impact they will have on their child. That first pregnancy launches a furied time of preparation part of which is includes an evaluation of their current environment from its baby-friendly perspective. What was once just a means to access the basement they realize is now a path of potential danger that must be addressed. What was once just a cupboard to store cleaning supplies is now a reservoir of peril. What was once ‘their dog’ is about to become the ‘family dog’ and regardless of their devotion consideration is given to potential for conflict however minor.

Based on past experience some dog owners will be aware of the possibility of jealousy or anxiety however many will not be aware of the potential for either that the addition of a baby can uniquely elicit. Others have little worry about conflict based on malice or fear but much to worry about regarding unruliness. Behavior that could once be worked around; they realize will by necessity need to be addressed. Outside of injury due to unruliness, statistics confirm that an objective eye is warranted and that each dog should be assessed for its baby-friendly status. According to many high profile sources one out of two children is bitten by a dog before reaching the age of twelve and dog bites are greater health problem for children in the US, than measles, mumps, and whooping cough combined. For most dog owners though the risk their dog brings is due more to sheer unruliness than meanness of spirit. However either way intervention before the dramatic change in lifestyle that accompanies the birth of a child is becoming more common amongst dog owning expectant couples.

Read the rest of this entry

How many of you have had prenatal depression? How bad was it? What were your symptoms? How far along were you and what did you do to help get through it? Also, what do you think was the cause of it? Thanks!