Can they both affect someone between the age 34-35 at the same time. Also what are the symptoms of prenatal depression. I know someone who might be suffering from prenatal-depression or even I feel could be both….Information needed please

Postnatal depression is relatively common, when a new mother finds herself miserable and unhappy following the birth of her baby, often due to raging hormones. Usually the depression lifts within a few days, weeks or months, although in some cases professional help is needed.

Occasionally, however, expectant mothers start to feel depressed before the baby is born, a feeling made much worse as pregnancy is a time in a woman’s life when the whole world expects her to feel happy, cheerful and excited. While it may sound bizarre, depression during pregnancy is much more common than you might think, affecting an estimated 10 – 20 percent of all future moms.

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Vitamin B9, more commonly referred to as Folic Acid, is a water-soluble member of the B-vitamin family. This vitamin is easily broken down during the cooking process so care must be taken during food preparation. Also, because it’s water soluble, the body can hold on to only small quantities. Since it is constantly being lost during food preparation and via the urine stream, it is important to continually resupply Folic Acid.

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