Archive for November, 2009

Prenatal Depression: You are not alone!

We often hear talk of postpartum depression or the baby blues, which occurs shortly after the birth of a baby. Though we rarely discuss depression that occurs during pregnancy or prenatal depression . There are estimates that as many as …

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Infants are more likely to be influenced by parenting if their mothers suffered prenatal depression or drug and alcohol abuse, according to think tank Demos.

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Prenatal depression 'affects infants' behaviour'

I think i might have prenatal depression?

When my husband and I found out we were pregnant with our son we were thrilled! We were just moving into a new house, and it was right before christmas.. after trying for nearly 3 years. Now its much different. I am still very thrilled about my son but there have been a LOT of changes in our lives, excluding the pregnancy. I was having a lot of cramping the 1st tri so i quit my job. Husband now works long hours at 2 jobs. Took my 4 year old daughter out of daycare and now she is home with me 24/7 and is making me crazy, my mom is going through menopause and i can barely stand to talk to her, as we used to be very close, and my sister moved in with us. As if the lack of sex wasnt already enough, that makes it even worse. I cant sleep at night (obviously or i woldnt have time to write this) i feel like i can never get any housework done. I feel like my life has taken a 180 and i just want to break don and cry. At least I only have about 10 weeks left! Hopefully postpartum doesnt hit me!
Has anyone else had this? What can you do to get help? Are there any SAFE drugs a doctor can prescribe? How can i handle this stress when i dont even get time for a bubble bath?

Because ovarian cysts strike girls who are mostly premenopausal, an Ovarian Cyst Miracle when pregnant is a major concern. Cysts are a threat during pregnancy, they can also cause complications to the girl who is trying to conceive.

Because cysts can disrupt the menstrual cycle, or occasionally result in anovolation, conceiving can be really difficult. Women afflicted with ovarian cysts don’t experience the standard release of the hormone or LH, the chemical that excites the egg to be freed from the follicle monthly.

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Are you at risk of, or experiencing, postpartum depression? Would you like a more natural alternative to drug therapies? Chances are your diet is lacking in essential fatty acids and eating more fish or taking fish oil supplements could make all the difference.

First, let’s clarify what we mean by postpartum depression, or postnatal depression. This is a form of clinical depression, usually lasting for several months. It’s characterised by feelings of sadness, anxiety and irritableness, fatigue, insomnia, appetite changes, reduced libido and crying episodes. It shouldn’t be confused with maternity blues or ‘baby blues’, which generally last only a few hours or days.

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Has anyone suffered from Prenatal Depression?

How can a time that should be so exciting make me feel so horrible? I have been suffering from morning sickness for 6 weeks. I have had to quit my job as a massage therapist. I wake up in the middle of the night feeling horrible and it lasts till i go to sleep… Today at the Dr. I even found out the small lump in my breast is not nothing, but because I’m pregnant they can’t do much. I am filled with guilt because the only thing that allows me to eat and even get out of bed is very small hits of pot. I don’t need anyone telling what a horrible person i am for exposing my baby to drugs. I just need to know someone else out there feels like this. We wanted to be pregnant so bad but now I am so sad all the time.

Green tea, the elixir of life

Green tea is often referred to as the elixir of life

It is surprising to learn  the incredible health benefits provided by EGCG and other green tea antioxidants, excellent source of vitamins and minerals.

Green Tea Nutrition

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Possible Dangerous Side Effects of Chantix

According to the American Lung Association, smoking-related diseases claim an estimated 438,000 American lives each year, including those affected indirectly, such as babies born prematurely due to prenatal maternal smoking and victims of exposure to tobacco’s carcinogens through secondhand smoke.


Approximately $167 billion each year in health-care costs, an average of $3,702 per adult smoker. It has been shown that quitting smoking now greatly reduces risks of heart disease, emphysema, and other serious medical conditions, and several drugs have been developed to assist patients in quitting smoking.

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Effectively Preparing for Pregnancy

Almost every woman is blessed with the capacity to bear a child at least once in her lifetime. It is considered to be one of the greatest gifts that a woman can give her husband. Bearing a child would make the couple more closer together, and at this certain point in their lives they can actually call themselves a family. Upon learning that the woman is pregnant, most couples enthusiastically start planning for her pregnancy and eventual childbirth.

When talking about pregnancy, it is important to know about preconception issues regarding on giving birth. A check up with the physician or midwife would be advisable for the woman in order to face facts on childbirth. Physical preparation is needed for giving birth, since this could really change the normal function of the woman’s body. A caregiver would be helpful in preparing the woman’s body in conceiving, and also impart information concerning potential problems in pregnancy. Anxiety is felt at this point, since the woman would really have to follow certain precautions in order to conceive a healthy baby. By seeking advice regarding on preconception, safety, lifestyle changes, prenatal vitamins, and the importance of folic acid, the woman could really prepare for giving birth.
In preparing for pregnancy, a change in the woman’s lifestyle is needed. Smoking cigarettes is a definite no-no, and also the consumption of alcohol. These addictions can affect the health of both the woman and her unborn baby. A woman might need to lose or gain weight, according to her present weight relative to her height and build. Being too fat or too thin might bring complications for both the woman and the baby. A good start in preparing for childbirth would be to establish a fitness regime for the period of the pregnancy. Asking the physician about nutrition and working out would be recommended for possible questions regarding exercise and food intake.

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Postpartum depression (PPD) is also known as postnatal depression. This is a form of a clinical depression which may affect women after giving birth, and sometimes, also men are affected by this. Studies report shows incidence rates among women from 5% to 25%, but practical variations among the studies formulate the actual incidence rate not clear. Postpartum depression occurs happens in women after they have bear a child, more often than not in the first few months after giving birth. Warning signs include sadness, anxiety, irritability, appetite changes, fatigue, insomnia, crying parts and reduced libido. This condition is astoundingly familiar. Up to date data implies that 5 to 9 percent of women will acquire postpartum depression, but less than one in five of these women will search for professional help. It is every now and then implicit that postpartum depression is caused by being deficient of having vitamins, but studies have a tendency to show that more likely causes are the major changes in a woman’s hormones for the duration of pregnancy. On the other hand, hormonal medicine has not helped postpartum depression sufferers. Most women restore their health for the reason that of a support group or counseling.

Most of the new moms will feel happy one minute then sad the next. Postpartum depression can make them feel restless, anxious, fatigued and worthless. Some new moms are troubled that they might hurt themselves or their babies. Postpartum depression will not die away at once. Very hardly ever, first time moms come into being something even further serious. They might stop eating, having trouble to sleep and become frantic or paranoid. Women having this condition by and large need to be hospitalized.

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