Archive for June, 2010

Leisa Hart’s FitMama: Prenatal Workout

Description
Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Prenatal exercise will help you: – Ease back pain
– I… More >>

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The PreNatal Blend – 180 – Tablet

  • Essential nutrients for a healthy mother and baby
  • Rich B-complex for sustained energy
  • Help reduce the risk of neural tube birth defects
  • Healthy brain and eye development
  • Gentle on the stomach

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The Perfect Pregnancy Workout vol. 1

Product Description
You’ve got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence and hemorroids Karyne Steben, a world-class… More >>

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Product Description
Family Owned & Operated – So Much More Value
Bone & Heart Health. Energy. Immunity
A daily multi-vitamin/mineral dietary supplement for pre and postnatal women.
Gentle on the Stomach With 1,000 mcg Folic Acid
One-Per-Day (90 Vegetarian Food-Based Tablets)
Enriched With Organic Greenfoods
Gluten & Yeast Free
Vegetarian
Hypoallergenic
Gluten Free
Contains no gluten, wheat, yeast, buckwheat, sugar, pollen, dairy, corn or soy residues o… More >>

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Prenatal Cradle – Mini Cradle, Petite

  • 3″ adjustable orthotic support
  • Supports abdomen and lower back
  • Hook and eye closures reduce snagging of expensive lingerie
  • Promotes increased circulation from lower extremities
  • Also support unbilical hernia

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Solgar – Prenatal Nutrients, 240 tablets

  • Serving Size – 4 tablets
  • Does Not Contain: Sugar, starch, corn, yeast, wheat, dairy products, preservatives, artificial flavors or colors.

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Prenatal Workout Video: Part I – Lower Body


diet.com Perinatal Fitness Expert Dara Zall Kelly takes you through a lower body workout that you can do during pregnancy. Learn safe and effective moves for you and your baby. Visit Dara’s site at http

Prenatal Cradle Plus/V2 Supporter Combo

  • Reduces back pain and abdominal straining
  • Offers compression for hips
  • Trochanter belt
  • Offers post surgical incision compression
  • Can be used for cold or hot pack treatments

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Just not feeling right, please help….?

I am a 31 year old woman. I have a 9 year old and a 4 month old. I had the baby blues 9 years ago when I had my first child. I then was put on depression meds. I have been on them since. I take Effexor XR 150mg daily. During my most recent pregnancy I took prenatal vitimans which are called Vinate II. My ob told me to finish up the bottle of those vitimans, I have been taking those daily for about 12 months. After I had my daughter I was having issues with my bladder not being strong so my ob had me start taking Oxybutynin, to help straighten the bladder muscles. I take 3, 5mg pills per day, and have been on them for about 3 months. A month ago I was Phentermine 37.5mg for weight loss. I have lost 11 lbs in a month. When it was given to me my blood pressure was slightly high. Doc told me that if I lose some weight hopefully it will go down. I have always had great pressure. I am a little over weight. As time has gone by since I had my most recent child I have had different things and feelings going on with my body. I will say, I know my depression is under control, as I know my body. Now I am experiencing headaches, tight and tense neck and shoulders, leg aches, tired in mid afternoon(even while I am on diet pill), and my mom mentioned that she can see yellowing of my skin below my eyes. NOT the whites of my eyes. I don’t see the yellowing. Any ideas on what could be the problem? I know going to the doctor would be a good idea but…I am a little nervous about that. When my recent child was 3 months old I went to him and asked for the diet pill and he said that he was concerned about giving it to me because of my depression. I felt that I want to get this baby weight off, as that is what would make me depressed! So I went to a weight loss clinic that gave me the meds. I have done a little research and haven’t found much about these meds haveing these types of side effects besides headaches. I am wondering maybe low iron? Maybe something happened when I had my daughter 4 months ago and it is finally catching up to me?? Any thoughts?? Thanks

Does anyone else feel this way…?

My daughter is 1 weeks old today and I feel so overwhelmed and somethimes depressed. I love her with all my heart, i have never felt a love like this before, but I feel like I need a break already. I was diagnosed with prenatal depression when i was 35 weeks pregnant and the zoloft has been working, i just feel like they may have to up my dosage. This has been the happiest time of my life, but it has also been the scariest. Anyone else feel like this?

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