The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren’t

Read the rest of this entry

Question by Young Breezy: Nervous about my prenatal bloodwork results?
I got my prenatal bloodwork done on Monday. My obgyn has their own lab. Its now Thursday. I asked how long it usually takes to come back and she said 2-3 days. She said they wont call unless something is wrong. Today is the third day and no call yet but im still freaking out thinking something isnt right. Ive always had bad anxiety over HIV and stds due to my past mistakes, so im very nervous. If those tests came up positive would that delay the results and the call? I just want my mind at ease! Ive been praying and praying to God because all i want in life is a happy healthy family. Am i overreacting? Ive always been a bad hyperchondriac since i was little.

Best answer: Read the rest of this entry

Article by Paula Snyder

All women experience body changes during their pregnancy. Some women have a few symptoms and other women have more. Everyone is different. You will find 10 symptoms that are normal, and you may have one or none of these symptoms.

Fatigue – this is the most common symptom, and you may feel more tired than you have ever felt before. This is normal especially during your first trimester. Your body is working overtime to produce hormones and supplying blood and nutrients to your baby. One of the hormones is progesterone, and it is a central nervous system depressant, so this hormone will make you feel overly tired.

Read the rest of this entry

Read the rest of this entry

The Everything Pregnancy Book: All You Need to Get You Through the Most Important Nine Months of Your Life (Everything (Parenting))

Read the rest of this entry

Article by Melissa Langley

Special massage techniques are meant to treat specific needs. Massage treatments that are gaining more popularity among Warrington residents are sports massage, and pregnancy massage.

A sports massage is often mistaken for a deep tissue massage. This is because pressure and strokes for these two massages are more intense than other techniques like the Swedish massage or reflexology. A sports massage, contrary to its name, is not exclusive for athletes. Anyone who engages in rigorous exercise routines and training can get this treatment to help their muscles recover from pain and perform better. This branch of massage therapy focuses on relieving skeleto-muscular tension to loosen tension and leave them relaxed. It has also become a basic requirement for most sportsmen and teams to get regular sports massage sessions before a game or during training because it’s physical and physiological benefits are undeniable. The long strokes of this massage breaks down and drain excess toxins from the blood vessels and lymph vessels.

Read the rest of this entry

Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide

Read the rest of this entry

Question by Ancient Wisdom: Male postnatal depression – is it a myth? How long does it last?
I was recently informed it can last as long as the child grows up and leaves the house (circa 20 years).

Best answer: Read the rest of this entry

Read the rest of this entry