Archive for August, 2011

7 Types Of Spa Massage Treatments

Article by Andrea Avery

Do you want to melt away the stresses of the day? Getting a massage or bodywork treatment will do you a world of good. And getting bodywork treatments on a regular basis will do even more. This is the beauty of bodywork! And remember: just because a massage feels like a luxurious treat does not mean that it’s not therapeutic. Here are 7 types of spa massage treatments.

Sports MassageSports massage was developed to help athletes prepare their physiques for optimal performance and recovery after an event. However, you don’t have to be an athlete to benefit from a sports massage. Sports massage is also good for people with chronic pain, injuries, soreness, or restricted range of motion. The massage therapist usually concentrates on a specific problem area (sore neck and back, anyone?).

Read the rest of this entry

Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy (American Dietetic Association)

Read the rest of this entry

Read the rest of this entry

The Expectant Father: Facts, Tips, and Advice for Dads-to-Be (New Father Series)

Read the rest of this entry

4 Types of Stress

Article by Anna Peacocks

Stress is an unpleasant state of emotion and physiological arousal when people perceive a situation as dangerous or threatening to them and people around them. Different people may have different interpretation of stress as they may interpret it as event or situation that arose pressure, anger, feel of tension or negative emotion, threat of failure and personal humiliation. Another group of people may look at it as response towards situation or extreme fears associated to physical threat such as storms, flood, airplane crash, snake, illness and others. Stress has become a way of life in today’s modern world as life is so busy and full of hassles, important deadlines, frustrations, high expectation from others, demands and not to forget is social and personal relationship.

Stress can be broken down into four different categories which are Eustress, Hyperstress, Hypostress, and Distress. Eustress is helpful types of stress as it affect human being in a positive way. This kind of stress took place at important event that bring happiness and motivation towards oneself that inspired a person to do her best and push her to achieve success in life. Eustress is also applies to creative endeavor where muscles, heart and mind for the strength needed are prepared for anything that is going to occur. Example of events which create eustress is marriage, giving birth to a baby, job interview, getting a promotion and athlete experience strength that comes from eustress right before they enter a competition.

Read the rest of this entry

New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels

New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels

Read the rest of this entry

Article by Sarin Svensson F

Having a miscarriage can be really difficult for a couple, especially for the mother. Merely thinking that she lost her baby can lead to depression. The coping capability of couples varies. Some couples move on and proceed to conceiving a child again while some find it difficult to just forget about losing a child. Getting pregnant after a miscarriage should be discussed by the couple and they should ensure that things are all right before trying to conceive again. If not, this may affect both of them emotionally.

Pregnancy loss is very hard to deal with but parents should not let this event eat up the whole of them because when this happens, their relationship may be affected. Instead, they should continually support each other. If in case the parents decide that they are ready to conceive again, they should consult the doctor so that they can know whether the woman is physically ready for getting pregnant after a miscarriage. This should be done especially when the woman has encountered several miscarriages. Determining the root cause of the problem may help the couple and improve the chance of survival of their next child.

Read the rest of this entry


Read the rest of this entry

The Pregnancy Journal: A Day-to-Day Guide to a Healthy and Happy Pregnancy

Read the rest of this entry

Weight Loss Breakthrough

Article by Yum Yum Dishes

How Tiny Servings and The Biggest Loser Helped Lisa Mosley Lose 100 pounds

The rigors of appearing on the reality TV show The Biggest Loser led Lisa Mosley to the emotional breakthrough that empowered her to lose almost 100 pounds. But it was controlling her portions that kept her losing weight when she returned home from the set.

 Page 1 of 2  1  2 »

Compression Plugin made by Cork Tiles