Article by food

When the most beautiful dresses were covered with dust, and the pictures made her husband in the inspired water park just a distaste for life, I once again realized – we have to.

How many times in the past three years after the birth of a child, I spoke those words? And not just saying… Gyms and Latin American dancing, with acupuncture suggestion, full of hunger and long nutrition program, is inquisitorial methods, such as elektrolipoliza (when you drive under the skin, 10 cm needle in numbers of 8 pieces and miss them quite appreciable electric), wraps, massages at beauty salons, after all I have.

We can not say that absolutely nothing. The result was, but rather the reverse: from 58 kg before pregnancy recovered to 74!

The thing is that my husband is already being married for a long time lived in different cities. In Roman letters (I thought we catch in the electronic web of love all over Europe), visits to airports, rare weekend together, when we tried to escape from the routine of everyday life toward each other, phone bills… kilometer – and I thank God that all this was.

But we have to live before the birth of a child, and found that I have is not ready for this. Postnatal depression superimposed on the discomfort of the inability to live together with another person, financial problems, fatigue, feelings of guilt in front of the child and mother for having abandoned one another to go to work, meanness, betrayal, gossip, intrigue at work and all – all-all…

Stop. But all this is over. I learned to live with her husband, became a little wiser. Money can not think: just syplyutsya orders at me. Can I work mostly at home, not to spoil his son’s public education and not to exploit the grandmother. And at work I am again on the horse. And not one. Down with bulimia!

Now you find out the reasons for my defeat on the battlefield with the excess weight. First, all that is negative emotion – off. Nothing, that is unpleasant or fear, pain and fatigue! Second, the first result should be sufficiently rapid to stimulate long-term weight loss process, ie, a diet should be fairly stiff. And third, nothing is done through force.

My husband went for 3 weeks, the child with his mother in the country – can begin. Diet I was for itself. Morning – a cup of coffee with saharozamenitelem. Day at work – an apple or pear or orange, clean drinking water. Night – 100 grams of rice with spices vegeto type (of salt, I can not refuse even under the threat of obesity), or 100 g of cream fat zero with grated apple, or a vegetable salad, filled lemon juice, or polpachki of frozen vegetables (no cabbage, carrots and etc.), cooked in a microwave oven with spices, but without the fat. A cup of tea with sugar substitute and pills for weight loss

Tagged with: lost • Three • weeks

Filed under: Postnatal Depression

Like this post? Subscribe to my RSS feed and get loads more!