The yoga transition from crescent moon to revolving side angle pose requires work in the spine and pelvis.Learn transitions in intermediate core flow vinyasa yoga from an instructor in this free yoga video. Expert: Ruth Anne Lundeberg Bio: Ruth Anne Lundeberg, E-RYT500, Yoga Instructor, Pilates Instructor, Yoga Teacher Trainer, and Co-owner of Mama Nirvana’s New Yoga, brings a unique and powerfully spiritual flavor to teaching yoga. Filmmaker: Christian Munoz-Donoso

Tagged with: Angle • Core • Crescent • Flow • Intermediate • Moon • pose • Revolving • Side • Vinyasa • Yoga

Filed under: VIDEOS on PRENATAL EXERCISES

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