Learn how to do the ball squat, a safe and effective pregnancyexercise, from a professional personal trainer in this free pregnancy exercise video. Expert: Casey Neuwirth Contact: www.gateway-fitness.com Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.

Tagged with: BallExerciseExercisesFitnessPregnancyPregnantSquatWomen

Filed under: VIDEOS on PRENATAL EXERCISES

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