Outer and inner thigh raises work the glutes, thighs and pelvic floor. Engage your abdominals during this exercise for added benefit. Senior Oh Baby! Fitness Instructor Kathleen Donahoe leads you through a demonstration. If you have any questions about pregnancy and exercise go to www.ohbabyfitness.com for more info.

Tagged with: Baby • Exercises • Fitness • Inner • Outer • Pregnancy • Raises • Thigh

Filed under: VIDEOS on PRENATAL EXERCISES

Like this post? Subscribe to my RSS feed and get loads more!