A Healthy Diet Before Pregnancy Minimises Risks of Birth Defects

Article by TOAS

When a mother is properly nourished so will her growing baby. Though many factors can be involved in the occurrence of birth defects, it is good to take to heart that making healthy dietary choices will have an impact on the health of your baby. Between 17 and 56 days the embryo is most susceptible to influences such as drugs and disease, which can interfere with normal growth.

Women in their child-bearing years who ate a diet rich in fruits and vegetables during the year before pregnancy have a lower risk of having babies with certain birth defects, a new research has found.

Read the rest of this entry

Giving Birth Naturaly

Article by Allaric Saltzman

Giving Birth Naturally

Giving birth to a new life is challenging and brings joy to women. Delivery can happen by three methods one is Natural birth, Intervention or water birth. In this article let us understand what is what? Advantages and risks involved in this birth? How to stay positive during this birth?

What is Natural Birth?

Read the rest of this entry

The Mommy MD Guide to Pregnancy and Birth: More than 900 tips that 60 doctors who are also mothers use during their own pregnancies and births (The Mommy MD Guides)

Read the rest of this entry

Losing weight after pregnancy is a topic many women research and something many worry with. Magazines are filled with stories about celebrities that weigh even less a week after giving birth than what they weighed before conception. However, most women do not have the monetary resources, fitness equipment and personal trainers, which the celebrities have at their disposal. Many celebrities have a secret, in the form of hypoxi training, which targets areas where women are prone to stubborn fat.

Impossible expectations are often to blame for disappointment. It should be realized from the outset that you are not probable to lose much weight in the first few weeks after the baby is born. You should give your womb at least four weeks to adjust to its original size. It may never be the same size as before, but there are many ways to ways to lose body fat that was gained during pregnancy.

Read the rest of this entry

According to the dictionary, natal refers to being born and, therefore, refers to the child. So why is it called postnatal depression? Surely post-partum would be better as partum refers to giving birth and, therefore, the mother. By definition, postnatal should be suffered by the child and post-partum should be suffered by the mother (or father in very rare cases)

My husband and I decided to start trying next summer for kids (I’m almost 28, he is 32). Yet, I think I want to go off my birth control now (ortho-tricyclene lo), even though I’m not sure we’re ready. I have always been hesitant about kids, but I think my biological clock keeps telling me stuff.

Plus my mom had trouble conceiving. She was in the midst of adoption and was doing fertility drugs before my older sister came along.

Read the rest of this entry

Separation at birth.?

Do you think that children who were in a prenatal environment that is harmful, weather from pre-eclampsia, drug use (illegal, chemo or pain management), physical abuse of the mother or anxiety/mental illness have more/less trauma from separation than a child who was in a healthy in utero environment?

postnatal depression after natural birth?

I have heard that postnatal depression is far less likely after giving birth without any intervention…..can anyone support this theory?? I know all pain relief and induction and caesareans have side effects so it make sense but just wondering about people’s personal experiences……


www.maternityrunningskirts.com Labor delivery video of runner who ran through all three trimesters of pregnancy up to full term. Regular excercise and specifically running during pregnancy are proven to provide many benefits to mom and baby. Prenatal and postpartum benefits of staying fit through her pregnancy were extremely beneficial. While running through all trimesters and doing many prenatal exercises Cindy designed the Maternity running skirt which has received rave reviews from many mother-to-be runners and fitness enthusiasts including a 2008 Olympic gold medalist.

A planned pregnancy would bring about reduced anxiety and complete awareness. Expectant mothers should increase their knowledge about the various aspects of pregnancy and birth glossary. Unawareness can lead to mistakes or mishaps during pregnancy. Women must educate themselves and even encourage their spouse to read about child bearing and its challenges. Only when you know what lies ahead, will you be able to deal with the situation. Pregnancy can cause several physical and emotional changes and many women find it difficult to adjust with these changes. However, complete awareness about pregnancy and birth glossary can help. So, what exactly is birth glossary? Read on to learn more.

Birth Glossary

Read the rest of this entry

 Page 1 of 2  1  2 »

Compression Plugin made by Cork Tiles