my son is 4 months old and i have postnatal depression, my partner and i are fighting so much now, and i have REALLY bad days… i thank my lucky stars that my son is great, he’s such a good baby, so why did i get postnatal depression? i just feel like shit everyday, upset, moody, loss of self worth… however, my son makes me so happy… i’m just confused, need some advice… oh and i dont want to take medication for it…. has anyone gone through it without medication
Skinfeti…. you are quite a piece of work arent u!!! that is not advice you gave me… it was mean and not needed given my question in ‘has anyone gone through this’ grow up – and i am not ruining my son’s life!!! someone needs to shut your mouth
thank you so much for the women that recommended me to take meds without calling me a bad mother/wife etc…. i just thought it might be possible to get through it without it, but now i’ve decided to give it a go… thanks again for being nice!!

Product Description
A yogic approach to finding movement in pregnancy and beyond, including chapters on the breath, the mind, pregnancy, the pelvic floor and postpartum. Discover how yoga can help you alleviate the common symptoms of pregnancy including back, leg and hip pain. Learn tools to help you create the birth you’ve envisioned…. More >>

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