BabyFit’s prenatal fitness specialists show you how safely to use an exercise ball throughout pregnancy and even into labor. Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com.
Product Description Did you know that…Every year an increasing number of babies are born prematurely or with behavioral disorders?Learn how thinking positively and communicating with your partner and/or medical staff can help prevent a preterm birth and aid in the positive development of your unborn child’s personality.A baby’s in utero experience builds the brain architecture that will determine behavior throughout life?Discover exercises that will help you control stress, fe… More >>
Product Description Want to feel better during pregnancy? Speed your recovery from childbirth? Maintain or even improve your health and fitness as you prepare for the birth of your child? Let Fit for Two: The Official YMCA Prenatal Exercise Guide help you. This practical guide discusses how to stay fit and exercise safely during pregnancy, including • the benefits of prenatal exercise, • health and safety guidelines for pregnant women, • how to adjust exercise to mat… More >>
Product Description Living with PDE is an essential resource for anyone who cares for an individual with this pervasive condition. Part of the Living Series, this edition includes a foreward by Christine Lilley, PhD and Registered Psychologist who works in Vancouver, BC with children who have prenatal drug exposure. This book assists parents and professionals with the challenges of caring for a child prenatally exposed to drugs. The guide offers practical techniques and strategies, d… More >>
Set up an appointment to see your OB/GYN or midwife as soon as possible, chances are you’ll be meeting his/her staff before you ever meet them. This is the first appointment where your doctor/midwife will want to know all your medical history. If you’ve been pregnant, what types of sicknesses run in your family, etc. If you can, try making sure you know all of this ahead of time, maybe even have it all down on paper so when he/she asks you are prepared. During the days or weeks leading up to this meeting you may have concerns, write them down and ask them. Believe it or not doctors are there to help you, and they’ve been asked every question you can possibly think of. Before leaving your doctor may even give you a bag full of goodies all about being pregnant. Read these, they may prove beneficial and not to mention they’ve got coupons. Your doctor will either give you another appointment or have you set one up before leaving. There are some great books out there if you are really worried about what will happen next or how birth is going to be, check them out at your local library.
Make sure that you get your prenatal vitamins, they are very important during pregnancy. If for some reason you can’t take them, talk with your doctor he/she may be able to prescribe a lower dosage or something else. You”ll get your first ultrasound, also known as US around week 20, this is normally when you find out what sex the baby is. However some doctors like to call it safe and give you an ultrasound around 10-12 weeks just to make sure the baby is in the proper location and all is going well. You will also be asked to take an orange drink that you must drink in five minutes. You”ll wait around for an hour to three hours, at which point your blood gets drawn and you can go home. The test determines if you have or have a chance of getting gestational diabetes.
Product Description Rated one of the “ten best parenting books of 1993″ by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows: * How women — and men — can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby. * How women with… More >>
For women trying to conceive, diet and nutrition can be highly important. But even the greatest pregnancy medical advice will have trouble pinpointing the best days to become pregnant. Before you consider any infertility option, you should first make sure you learn the in’s and out’s of your ovulation cycle. The getting pregnant tricks and tips below will show you how.
Each month, you only have so many fertile days to become pregnant. Sometimes the fertilization window can be open for mere hours, which is why it’s so important to really keep track of your periods in order to lock down a definitive cycle for yourself. This should be done months in advance, in order to get a good amount of data on your body and how it reacts each month. Different times of year, weather, and stress levels can all affect your menstrual cycle to some degree… to help become pregnant, you need to know as much as you can.