• 270 Tablets
• Serving Size: 3 tablets
• 90 Servings Per Container
• Suitable for Vegetarians
• Gluten Free

Healthy Pregnancy ? Fetal Development* Perfect Prenatal whole-food multivitamin, including targeted levels of whole-food folate, is formulated specifically to nourish mother and baby. Most people would agree that taking a daily multivitamin is a good idea – it’s often referred to as an “insurance policy” for covering nutritional gaps left by a less than optimal diet. New Chapter® believes a daily multi can be much more than a nutrient backstop. In fact, we believe our Organic, Whole-Food

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SWEDISH

Swedish is the type of massage that most often comes to mind when people think of massage. This is the traditional oiled massage of the muscles and soft tissues of the body performed using long flowing strokes. This technique brings relaxation to the body and aids the circulatory and lymphatic systems. The therapist typically uses pressure that is light to moderate.

INTENSIVE DEEP TISSUE

This technique uses strong penetrating strokes, usually oiled but can be performed dry. The goal is to loosen and lengthen the deepest layers of musculature. The therapist will apply pressure to trigger points using fingers, fists, forearms and elbows. This type of massage has been shown to decrease spasms and break up muscle adhesions. But be warned, deep-tissue work can be painful but your body will thank you later!

TRIGGER POINT

The massage technique known as trigger point, is also called Myofascial Trigger Point Therapy. This massage technique is most often used to relieve muscle skeletal pain caused by muscle spasm.

SPORTS MASSAGE

Don’t let the name fool you, Sports massage is useful for anyone with chronic pain, injury or range-of-motion issues. The Sports Massage technique emphasizes prevention and healing of injuries to the muscles and tendons.

Your massage therapist will generally concentrate on a specific problem area that you have identified. Maybe you have a sore neck or stiff shoulders. This technique is frequently seen in spas.

REFLEXOLOGY

Reflexology is based on the principles that there are reflexes in the hands and feet that correspond to every part of the body.

A therapist skilled in the art of reflexology will apply acupressure and massage to the ears, hands and feet. The benefit of this technique is improved circulation, detoxification, and reduced tension. Some also believe that this will aid the body’s ability to heal itself.

PRENATAL

Prenatal Massage therapy has been shown to reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Prenatal Massage therapy is a combination of varying techniques, one of which is Swedish Massage, which relaxes muscle tension and improves lymphatic and blood circulation. Swedish Massage is the recommended prenatal massage method during pregnancy because it addresses many common discomforts that are associated with the hormone shifts during pregnancy.

GERIATRIC

The geriatric massage techniques address specific issues common to elderly individuals. Elderly clients tend to have an increased fragility and sensitivity to touch. This massage style is also sometimes taught to nurses and other care providers.

Interestingly, studies support the notion that touch can have a positive impact on physical and mental health.

HOT-STONE TREATMENT
Hot-stone massage therapy uses hot stones to increase circulation and reduce soreness. The therapist typically uses traditional strokes of Swedish massage while holding a heated stone. When the stone cools, the massage therapist will use another heated stone.

So, there you have the most common types of massage therapies. Choose one and experience for yourself what a great massage can do for you!

• Multi vitamins + herbs + minerals
• Cultured, organic, and safe for pregnancy herbal blend combine whole foods and Class 1 herbs with live probiotics to support a healthy pregnancy
• Once-per-meal formula is easy-to-take, easy-to-digest, and can be taken anytime ? even on an empty stomach!

Perfect Prenatal whole-food multivitamin, including targeted levels of whole-food folate, is formulated specifically to nourish mother and baby.

List Price: $ 81.95

Price:

• 270 Tablets
• Serving Size: 3 tablets
• 90 Servings Per Container
• Suitable for Vegetarians
• Gluten Free

Product Description
Healthy Pregnancy ? Fetal Development* Perfect Prenatal whole-food multivitamin, including targeted levels of whole-food folate, is formulated specifically to nourish mother and baby. Most people would agree that taking a daily multivitamin is a good idea – it’s often referred to as an “insurance policy” for covering nutritional gaps left by a less than optimal diet. New Chapter® believes a daily multi can be much more than a nutrient backstop. In fact, we be… More >>

New Chapter Perfect Prenatal Trimester

• Multi vitamins + herbs + minerals
• Cultured, organic, and safe for pregnancy herbal blend combine whole foods and Class 1 herbs with live probiotics to support a healthy pregnancy
• Once-per-meal formula is easy-to-take, easy-to-digest, and can be taken anytime ? even on an empty stomach!

Product Description
Perfect Prenatal whole-food multivitamin, including targeted levels of whole-food folate, is formulated specifically to nourish mother and baby…. More >>

New Chapter Perfect Prenatal, 96-Count

Description
You’ve got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will:
-improve your mood
-reduce lower back pain
-develop mental discipline to control labor pain
-tone your lower body to handle the demands of labor and birth
-make it easier to lose weight after your baby is born
-strengthen your upper body to lift and hold your baby
-help eliminate or avoid incontinence and hemorroids Ka… More >>

The Perfect Pregnancy Workout

Product Description
You’ve got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence and hemorroids Karyne Steben, a world-class… More >>

The Perfect Pregnancy Workout vol. 1

• 180 Tablets
• Serving Size: 3 Tablets
• 60 Servings Per Container

Product Description
Perfect Prenatal? Nourishing Fulfillment for You and Your Baby ?Nature?s organic probiotic whole-food prenatal vitamin ?Promotes physical stamina and emotional well-being while nurturing mother and baby ?Safe and sound potency without retinol ?Endorsed by New Chapter?s Council of Midwives We at New Chapter® provide you an organic probiotic alternative to isolated or USP vitamins and minerals. All of our vitamins and minerals are cultured in organic soy usin… More >>

Perfect Prenatal 180 T

• 180 Tablets
• Serving Size: 3 Tablets
• 60 Servings Per Container

Product Description
Perfect Prenatal? Nourishing Fulfillment for You and Your Baby ?Nature?s organic probiotic whole-food prenatal vitamin ?Promotes physical stamina and emotional well-being while nurturing mother and baby ?Safe and sound potency without retinol ?Endorsed by New Chapter?s Council of Midwives We at New Chapter® provide you an organic probiotic alternative to isolated or USP vitamins and minerals. All of our vitamins and minerals are cultured in organic soy usin… More >>

New Chapter – Perfect Prenatal, 180 tablets

• Name Perfect Prenatal
• Quantity 45 Tabs

Product Description
Strengthens cardiovascular, adrenal, and immune system response to stress Modulates cortisol and its effect on stress Up to 90% of doctor visits in the US are stress related, according to U.S. Centers for Disease Control. National Institutes of Health adds that chronic stress may shorten life expectancy up to 20 years. Chronically high cortisol from stress disrupts endocrine, gastrointestinal, immune and neurological systems. Regardless of whether we feel stress or … More >>

New Chapter Perfect Prenatal Tablets, 45-Count Bottle

• Serving Size – 3 tablets

Product Description
Perfect Prenatal? Nourishing Fulfillment for You and Your Baby ?Nature?s organic probiotic whole-food prenatal vitamin ?Promotes physical stamina and emotional well-being while nurturing mother and baby ?Safe and sound potency without retinol ?Endorsed by New Chapter?s Council of Midwives We at New Chapter? provide you an organic probiotic alternative to isolated or USP vitamins and minerals. All of our vitamins and minerals are cultured in organic soy using… More >>

New Chapter Perfect Prenatal Tablets, 90-Count Bottle

• Promotes physical stamina and emotional well-being
• Provides you an organic probiotic alternative to isolated or USP vitamins and minerals
• Easy to digest, even on an empty stomachâ

Product Description
Please note: Due to packaging updates, the image shown may temporarily appear different f… More >>

New Chapter Perfect Prenatal Tablets, 180-Count Bottle

• 180 Tablets
• Serving Size: 3 Tablets
• 60 Servings Per Container

Product Description
Nature’s organic probiotic whole-food prenatal vitamin promotes physical stamina and emotional well-being while nurturing mother and baby.

We at New Chapter provide you an organic probiotic alternative to isolated or USP vitamins and minerals. All of our vitamins and minerals are cultured in organic soy using nature’s most prized and studied probiotics, featuring Lactobacilli acidophilus, bifidus, rhamnosus, and Saccharomyces cerevisiae.

New Chapter’s … More >>

Perfect Prenatal 180 tabs