Massage Music Helps Postpartum Depression

After childbirth, many mothers feel very emotional. They may feel sad, afraid, inadequate, or angry. This is called postpartum blues or the baby blues and usually goes away within a week. Postpartum depression lasts longer and is more severe.

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How to Have a Happy Postpartum

Having a baby is a tremendous life transition. Most couples prepare for this transition by reading books about pregnancy and birth, taking childbirth education courses, and discussing the myriad of options for the accompanying baby gear. However, having the best postpartum experience possible involves more than just making decisions about the proper gear to buy and which set of grandparents get to visit first.


Eighty percent of women experience some sort of postnatal mood disorder, the mildest of which is called the “baby blues”. Symptoms of the baby blues include weepiness, sadness and anxiety, and these negative emotions can last for the first several weeks of the new baby’s life. With proper preparation, the majority of women can avoid the baby blues.

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I can’t imagine the depression getting worse, but the reassurance of other mothers who have been through this would be terrific.

Thank you for your answers in advance.
BTW, I’m not taking anything right now. They will put me on something if I insist, however, I don’t think that this is beyond tolerable, yet. I am still functioning.

If I can handle this without meds, I would rather do so so that if I get hit with PPD after she’s born, the medication will have a better effect.

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Postpartum Depression

Postpartum depression is also called postnatal depresion.is a phenomenon with a long history,is a significant problem affecting 10-15% of mothers in many lands.
postpartum depression should not be confused with common postnatal moood swings.the most common type of postnatal mood change is what has come to be known as the baby blues.about 50% of women who give birth experience this tearful,emotionally labile state.it usually reaches a peak between the third and fifth days after birth and then gradually fades away on its own within weeks.studies suggest that these moods may result from changes in a woman’s hormone levels after she gives birth.
the postnatal depression involves prolonged feelings of depression that might begin at the birth of a child or even weeks or months later.a new mother with this condition may find herself elated one minute and depressed.even suicidal.she may be irritable,resentful and angry.she may experience a persistent feeling of inadequacy as a mother and a lack of love for her baby.a less common but more serious disorder occuring after child birth is postpartum psychosis.a sufferer might experience hallucinations,hear voices in her head,and lose touch with reality,although she may be rational for intermittent periods lasting for hours or days.the causes of this psychosis remain unclear,experts note that genetic vulnerability,perhaps triggered by hormonal changes,seems to be the most influential factor.a skilled medical professional may provide effective treatment for postpartum psychosis.

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Coping With Postpartum Depression

What is Postpartum Depression (PPD)?

“After giving birth, many women experience a week or two of “baby blues,” marked by mood swings, feelings of ambivalence toward motherhood, mild depression, and bouts of unexplainable crying. These blues may be a result of hormonal changes; of the way labor, delivery, and motherhood are treated in today’s society; or of the isolation new mothers often feel. Certainly lack of sleep plays a role, too. In some women—as many as 11 to 15 percent of new mothers—the baby blues turns into clinical postpartum depression, or PPD” – Source: Coping with Postpartum Depression, Ronnie Lichtman, American Baby, 2006.

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