The Value of Pregnancy Massage Therapy in Holmdel NJ

Pregnancy is one of the most valuable and unforgettable experiences a woman undergoes. It bris ings immeasurable joy and fulfilment. On the other hand, it is also a time of extreme body changes and discomfort. Medication cannot be given to alleviate any aches and pains, though, as this can be dangerous to both the mother and the fetus. A suitable alternative for relief is pregnancy massage therapy from a professional therapeutic massage spa. Pregnant women in Monmouth County, Middletown, Hazlet, Red Bank, Colts Neck, Lincroft, Atlantic Highlands, Highlands, Union Beach, Keyport, Matawan, Aberdeen, Leonardo, Rumson, Fair Haven, Little Silver and Holmdel NJ should avail of this safe and effective therapy.

Pregnancy massage therapy is different from reflexology massage therapy, Swedish massage therapy, deep tissue massage therapy and sports massage therapy. It requires special training from massage therapists in the therapeutic massage spa you will go to in Monmouth County, Middletown, Hazlet, Red Bank, Colts Neck, Lincroft, Atlantic Highlands, Highlands, Union Beach, Keyport, Matawan, Aberdeen, Leonardo, Rumson, Fair Haven, Little Silver and Holmdel NJ.

Before a pregnant woman undergoes pregnancy massage therapy as part of prenatal care, though, you should consult your obstetrician first.  Pregnant women who have certain conditions need to get special clearance from the attending physician. The conditions include a very recent childbirth before the pregnancy, having had a high risk pregnancy, having had pre-term labor, having had hypertension, having had pre-eclampsia and having current severe headaches or severe swelling. Only with a doctor’s approval should a pregnant woman have massage.

Pregnancy changes a woman’s body drastically. You will find that your ligaments become soft and relaxed, resulting in less stable pelvic joints. Because of the growing weight in your abdomen, your center of gravity shifts and your posture is changed with the pelvis pushed forward. There is much stress and tension on abdominal muscles as well as the muscles in your neck, shoulders, upper back and lower back.

Pregnancy massage therapy relieves muscle pain and joint pain in pregnant women, as well as sciatic nerve pain. It reduces swelling or edema from fluid retention. It also improves blood circulation and the circulation of lymph fluids, resulting in the flushing out of toxins and the oxygenation of tissues. It regulates the levels of body hormones, thereby making the pregnant woman less anxious and preventing the onset of depression. You, therefore, sleep better. With all these benefits, the pregnant woman is better prepared for labor and the risks of birth complications are reduced. The newborn is, therefore, also supported.

There are certain pressure points that massage therapists should avoid stimulating in pregnant women, though. The stimulation of certain points in the ankles and wrists may, for instance, trigger pelvic contraction. Because of this, some massage facilities do not allow women in their first trimester to undergo massage.

Aside from this, other special considerations in pregnancy massage therapy have to do with the massage tables used. Some massage facilities have tables with holes to accommodate the abdomen of a pregnant woman. The woman will be made to lie face down. This could, however, be uncomfortable and even dangerous because the abdomen will be hanging down and pulled down by gravity, straining the ligaments. The alternative of lying flat on your back is not recommended because it could cause difficulty in breathing. It is much safer for a pregnant woman to lie on your side, supported by a body pillow.

Enjoy your pregnancy to the fullest with the help of pregnancy massage therapy from a reputable professional therapeutic massage spa in Monmouth County, Middletown, Hazlet, Red Bank, Colts Neck, Lincroft, Atlantic Highlands, Highlands, Union Beach, Keyport, Matawan, Aberdeen, Leonardo, Rumson, Fair Haven, Little Silver and Holmdel NJ. You and your baby will benefit from it.

Tagged with: Holmdel • massage • Pregnancy • Therapy • Value

Filed under: Prenatal Depression

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